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Choose your pricing plan

  • 1x/week Performance Training

    180$
     
    Train an average of 1 session per week in a small group setting with up to 4 athletes on the floor. Sessions do NOT rollover into the next program.
     
    • 4 Sessions priced at $45/session
    • Individualized Training Program
    • High Attention to Detail Coaching
    • Access to App to Track Progress and View Workouts
  • 2x/week Performance Training

    320$
     
    Train an average of 2 sessions per week in a small group setting with up to 4 athletes on the floor. Sessions do NOT rollover into the next Program.
     
    • 8 Sessions priced at $40/Session
    • Individualized Training Program
    • High Attention to Detail Coaching
    • Access to App to Track Progress and View Workouts
  • 3x/week Performance Training

    420$
     
    Train an average of 3 sessions per week in a small group setting with up to 4 athletes on the floor. Sessions do NOT rollover into the next program.
     
    • 12 Sessions priced at $35/session
    • Individualized Training Program
    • High Attention to Detail Coaching
    • Access to App to Track Progress and View Workouts
  • 4x/week Performance Training

    480$
     
    Train an average of 4 sessions per week in a small group setting with up to 4 athletes on the floor. Sessions do NOT rollover into the next program.
     
    • 16 Sessions priced at $30/Session
    • Individualized Training Program
    • High Attention to Detail Coaching
    • Access to App to Track Progress and View Workouts
  • Remote Training

    125$
    Every month
    Remote Training plans are renewed each month. Athletes will receive a program each month tailored to their goals/restrictions and accessed through a strength and conditioning app.
     
    • 1 Hour In Depth Program Overview each Month
    • Access to Strength and Conditioning App
    • Custom Fitness Program
    • Videos and Descriptions of the Exercises
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