Welcome Video

Click "EP Intake Form" to fill out a google form informing us of your goals, and availability for a quick phone call to discuss training options. 

Each athlete will undergo a mandatory evaluation to assess range of motion, and performance level. This information will be used to develop a targeted training plan. 

Athlete will be scheduled into a training slot according to their age, sport, and fitness level. 

Each month, the athlete will receive a new training plan. Their current plan will auto renew unless the athlete makes a change in their account.